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Where can I get further Support?

I feel so alone and I feel like I can not talk to anyone. What can I do?

It is completely normal to feel this way. Most griefing people feel like they are a burden to their environment. But this might just be an illusion. You can start right now and speak to one of our team members by phone, chat or video call. 

Is there a support group close by?

Yes, there is a broad network of people in the same situation as you. You can find the nearest support group under the following link:

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www.netzwerklichtblick.ch

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Will it ever get better?

We understand this question and we have an answer to it, even tough it might not seem the right one for you at the moment. YES - it will get better. And there are many ways to cope with it. We can offer you a broad range of services, events and propositions. We cant wait to hear from you.

I do not see sense in life any longer

This feeling and perspective is also completely normal. We understand. However, we are convinced that your life is very meaningful, even when you dont always believe it. Here is a number you can call when you lack perspective:

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The helping hand - Phone No. 143 - Open 24/7

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Dont give up, the air is always clearer after a storm.

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